A cross-sectional health study was performed in 2010 on more than 500 yoga and meditation practitioners who reported on physical, mental, and emotional wellbeing as well as medication usage. The study found that over 50% reported health improvements ranging from lowered blood pressure to alleviating chronic headaches and insomnia. The results clearly demonstrate that a regular yoga and meditation practice leads to significant decreases in many chronic aliments.
Reduce Healthcare Costs
Project Bloom
Project Bloom is a grass-roots approach to diversity formed by employees to improve communication, recognition, and employee development. Project Bloom provides a model for how employees can influence a business’ culture to make it become the kind of place where everyone enjoys working.